4 ms·
Interestingly Huberman talks about double breath in, then long breath out. https://www.youtube.com/watch?v=rBdhqBGqiMc https://www.youtube.com/watch?v=rBdhqBGqi
by baby 3y ago
Interestingly Huberman talks about double breath in, then long breath out. https://www.youtube.com/watch?v=rBdhqBGqiMc https://www.youtube.com/watch?v=rBdhqBGqiMc