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> Obesity is 100% calories in/calories out Generally, yes, you are technically correct. What I hate about where this train of thought often leads is: it is not
by kahawe 15y ago
> Obesity is 100% calories in/calories out
Generally, yes, you are technically correct. What I hate about where this train of thought often leads is: it is not human, at all. It ultimately makes all fat people look like lazy, greedy and stupid slobs because hey, the answer is sooo simple and totally obvious, right? 100% calories in vs. out!
What you completely fail to realize is the squishy human part that makes a lot of people eat way too much and not move around enough. Food and food addiction (mild or heavy) can be very powerful escape mechanisms for underlying psychological problems and once you are caught in that downward spiral, it can be very difficult to find a way out of e.g. depressions AND on top of that shedding all that excess weight with potentially life-long damage already done to your tissue and skin.
With fat shaming being a very widely accepted form of discrimination, it will take a LOT of courage and strength to lift oneself out of that hole, so I don't find it that surprising that a lot of people can ultimately not change and they hardly get any sympathy or healthy, positive encouragement, quite on the contrary, a lot of additional toxic shame.
So there definitely is a lot more to this.
- heretohelp 15y agoHumans are maladapted for western diets and western surplus, it's not my goal to assign blame but rather to help people get around the natural limitations of day to day life. It's unreasonable to expect every human being to possess the knowledge of a nutritionist just to manage their own diets. Hopefully the product I'm working on will level the playing field.