3 ms·
Humans are built to run long distance.
by Unfrozen0688 3y ago
Humans are built to run long distance.
- mrguyorama 3y agoThe important point here is long distance on soft ground. Don't run on a road or asphalt path or other hard surfaces. Your knees are NOT built for that, at least not without degradation you will regret in a few decades.