Huberman has a PhD in neurobiology and teaches that discipline at a top-tier institution (Stanford), where he also runs a lab. He's published several articles i

Huberman has a PhD in neurobiology and teaches that discipline at a top-tier institution (Stanford), where he also runs a lab. He's published several articles in Nature, a top science journal. His subspecialty happens to be vision, which includes how light affects the eyes and brain. So his expertise is particularly strong in this regard. I happen to trust his judgment on many other aspects of neurobiology, and have been a regular listener since he began his podcast. His advice and insights have changed my life in many positive ways; that is, I do many of the things he recommends and I feel healthier, calmer and more energetic because of it. His 2.5 hour podcasts run a bit long and he does not know how to condense his message well. That's the main downside, but if you can find synopses of transcripts, or just play him at 1.5x speed, you can save some time. * https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=andrew+huberman&btnG= https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=andr...