I use the Headspace guided meditation (30 mins) 2-3 times every day. Did that not work for you? It's amazing how hard they make it just to find the basic guid

I use the Headspace guided meditation (30 mins) 2-3 times every day. Did that not work for you? It's amazing how hard they make it just to find the basic guided meditation. Not pushing anything spiritual or ways of thinking the guide prefers. Just experiencing the present.