It's positive in the same way eating a bunch of sugary donuts gives you a temporary short lasting dopamine boost. It's easily digestible with zero nutritional v

It's positive in the same way eating a bunch of sugary donuts gives you a temporary short lasting dopamine boost. It's easily digestible with zero nutritional value. Rapid videos in succession short video formats that inject you with a quick dopamine hit are in fact NOT good for your mental health. This is why you see people continuously swipe for hours a day There are plenty of studies showing this. You're just rewiring your brain in a way that it'll want easily obtained dopamine with zero work. This leads to a rebound effect where you'll become bored quickly and depressed without it (similar to a recovering addict) It's not really "what you make of it".