About grinding reps, I look to the example of Lasha Talakhadze, arguably the strongest weightlifter ever. Of all the clips I've seen of him training I don't thi

About grinding reps, I look to the example of Lasha Talakhadze, arguably the strongest weightlifter ever. Of all the clips I've seen of him training I don't think I've ever once seen him grind a rep. It's always submaximal(though huge by normal standards) weights done at such high speed it looks easy.