What should one do if something works for them, but scientific evidence suggests otherwise? Tough to say. However, if you experience eye strain after prolonged

What should one do if something works for them, but scientific evidence suggests otherwise? Tough to say. However, if you experience eye strain after prolonged computer use (as I do), consider a blue light filter glass from Amazon. I recommend the ones with a strong orange tint. They're also available as clip-ons. Give them a shot and see if they alleviate your pain. If they don't help, return them. Essentially, you're making a no-risk investment. In the worst-case scenario, you lose nothing, but in the best-case scenario, it could remedy your eye strain, just as it did for me.