If you are a beginner and want to start with calisthenics, I recommend the Hybrid Routine[1]. It has really nice progressions for all exercised mentioned above

If you are a beginner and want to start with calisthenics, I recommend the Hybrid Routine[1]. It has really nice progressions for all exercised mentioned above (and it's free!) [1] https://www.hybridcalisthenics.com/routine https://www.hybridcalisthenics.com/routine