More accurately multiple parts of the brain are activated when considering anxious situations. In anxious people the FPI is unable to override the avoidance be

More accurately multiple parts of the brain are activated when considering anxious situations. In anxious people the FPI is unable to override the avoidance behaviours. The key is not to limit overload you don't have much choice there, it's to use other mechanisms to make your seek exposure and not continue avoidance. CBT is all about teaching those skills the paper mentions TMS.