Some of us are just unlucky and face a bunch of challenges with CPAP. I was first prescribed a full face mask. I didn’t tolerate it well. I swallowed air and

Some of us are just unlucky and face a bunch of challenges with CPAP. I was first prescribed a full face mask. I didn’t tolerate it well. I swallowed air and woke up every morning feeling like I was going to vomit. I had to teach myself to breathe through my nose while sleeping (with no help from the sleep clinic, of course) and then switched to a nasal mask. This was extra challenging because I have a deviated septum and can only really breath through one nostril. I’m a side sleeper and it took me a long time to find a pillow and sleeping position that didn’t hurt or break the mask seal. Along with all that, I just find it uncomfortable to have a thing strapped to my face all night. I still really can’t fall asleep without some sort of sedative. It’s just hard for me.