3 ms·
Really depends what you’re optimizing for. Currently I’m trying to get cholesterol down and lose weight. Egg yolks are extremely high in cholesterol.
by cj 3y ago
Really depends what you’re optimizing for. Currently I’m trying to get cholesterol down and lose weight. Egg yolks are extremely high in cholesterol.
- jasfi 3y agoI would personally remove simple carbohydrates instead, if I wanted to lose weight. But you need to do what works for you.