4 ms·
I learned this this year. I'm in my 40s.
by solarmist 3y ago
I learned this this year. I'm in my 40s.
- AndrewKemendo 3y agoYeah I’m 39 and just learned it last year.
- deleted 3y ago[deleted]
- carabiner 3y agoThat's because we all read Body Keeps the Score at the same time.
- solarmist 3y agoHaven't read it yet. I guess I should.
- AndrewKemendo 3y agoClose…Atlas of the Heart Along with a bunch of other more medical reading
- solarmist 3y ago+1 for Atlas of the Heart, but that was more useful after I handled my childhood trauma.
- Cthulhu_ 3y agoI think a lot of people would benefit from getting some counceling in their earlier adult years, although on the other hand they may not be ready yet / not see any issues yet. I'm late 30's and same btw.
- solarmist 3y agoI can attest to that. I got an ADHD diagnosis 8 years ago and it wasn’t until last year that I realized it was cPTSD. In fact, I was proud of being so “responsible” as a kid, not that I was neglected and parentified.