3 ms·
I disagree that saturated fats are the bad ones. It is poly-unsaturated ("seed oils"/PUFAs) that are bad.
by PKop 3y ago
I disagree that saturated fats are the bad ones. It is poly-unsaturated ("seed oils"/PUFAs) that are bad.
- james4k 3y agoI don't think either are great in the quantities most people consume, but the current evidence suggests saturated fats are worse if you are to simply replace one with the other.