3 ms·
No they can't, as this study shows. The problem is that calcium is bonding to the oxalates. Normally your body will pass them through excretion, but it appears
by chrisco255 3y ago
No they can't, as this study shows. The problem is that calcium is bonding to the oxalates. Normally your body will pass them through excretion, but it appears that oxalates in high quantities should be avoided altogether, as they just seem to collect in the kidney. Skip the oxalates and just take the calcium. One is essential and the other is the opposite.
- scq 3y agoAgree about avoiding high quantities of oxalate, but the point of taking calcium is so that the binding occurs in the gut where it can be excreted, rather than the kidneys.