3 ms·
This is what I mean, though. How many people regurgitating "Be sure to watch out for oxalates!" know that we're talking about thousands of grams of spinach? Lo
by hombre_fatal 3y ago
This is what I mean, though. How many people regurgitating "Be sure to watch out for oxalates!" know that we're talking about thousands of grams of spinach?
Looking it up, people generally eat 50-200mg of oxalates per day with 1000mg being the outlier high end.
Eat your spinach. If you're worried, then cook it.
- DennisP 3y agoWell there's the dose that kills you, but there's also the dose that over time gives you kidney stones, if you're prone to that.