3 ms·

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• hirundo 3y ago
  For my idiosyncratic combination of diabetes and gastroparesis the removal of carbs and fiber have been life savers. I fought hard against recognizing that though and had to prove it to myself with cleanses. But the difference was too dramatic for me to ignore.
• cellularmitosis 3y ago
  Elimination diets are also common among IBD sufferers to identify which foods are making symptoms worse during a flare-up. Diet alone is never enough to get you out of the flare-up, but it makes a big difference in how deeply you suffer.