I don't particularly enjoy it, but 2 hours a week is a cheap price to pay not to be in better shape than 80%. It's one of the craziest effort/gain ratio out the

I don't particularly enjoy it, but 2 hours a week is a cheap price to pay not to be in better shape than 80%. It's one of the craziest effort/gain ratio out there, the closest thing to a magic pill. It's not a hobby or entertaining, it's maintenance. I don't like doing an oil change but I know that if I skip too much my car will die. I also don't particularly enjoy working yet I do that 8 hours a day.