This can be exaggerated though. Obviously you don't want to deep fry things in olive oil, but some people say ridiculous things like "olive oil should only be u

This can be exaggerated though. Obviously you don't want to deep fry things in olive oil, but some people say ridiculous things like "olive oil should only be used as a condiment and not as a cooking oil" ignoring that people in the Mediterranean, following a diet that seems to be one of (if not the) heathiest diets on the planet, routinely cook with it.