3 ms·
About yoga nidra : wikipedia tells us about a n=1 study[0] that found NREM sleep waves during yoga nidra, it seems that if this generalize, it would be equivale
by dev_hugepages 3y ago
About yoga nidra : wikipedia tells us about a n=1 study[0] that found NREM sleep waves during yoga nidra, it seems that if this generalize, it would be equivalent to taking a nap
[0]: https://doi.org/10.1016/bs.pbr.2018.10.016 https://doi.org/10.1016/bs.pbr.2018.10.016