> Your body doesn’t really tell you to go to the gym. I think there are, when I was lifting heavy my muscles would start to have a softer feeling to them if i

> Your body doesn’t really tell you to go to the gym. I think there are, when I was lifting heavy my muscles would start to have a softer feeling to them if i was a way for a bit. Away from exercise now, Ill start to feel a little bloated and fat. maybe feeling fat is in my head. If im sedentary for long ill have a feeling like I should get up and do something. hard to explain what it is thinking about it now.