“Adults older than 60 saw about a 42% drop in mortality risk when they walked between 6,000 and 10,000 steps per day, while those younger than 60 saw a roughly

“Adults older than 60 saw about a 42% drop in mortality risk when they walked between 6,000 and 10,000 steps per day, while those younger than 60 saw a roughly 49% reduction when they walked between 7,000 and 13,000 steps per day.”