I feel like it sneaks up on you. You want your kid to be quiet for a few minutes so you say "10 mins of ipad time won't hurt". It happens slowly in every moment

I feel like it sneaks up on you. You want your kid to be quiet for a few minutes so you say "10 mins of ipad time won't hurt". It happens slowly in every moment of weakness. Every moment you're too exhausted to take the hard way out. That said, I have no advice other than to just restrict it as often as possible or just limit how many you have at home.