I couldn't focus on audiobooks for a long time so I avoided them for years. At some point I started listening to Youtube scary stories at night to wind down wh

I couldn't focus on audiobooks for a long time so I avoided them for years. At some point I started listening to Youtube scary stories at night to wind down while cooking or running since it wasn't a big deal to miss out. And then I realized I could eventually maintain full concentration while multitasking and gave audiobooks another try successfully. So maybe it's a muscle you have to exercise for some of us.