To my ears "aligning" sounds New Age-y. Similarly, "subconscious" is an abused cultural meme. So I can see where the OP might be coming from. But in the context

To my ears "aligning" sounds New Age-y. Similarly, "subconscious" is an abused cultural meme. So I can see where the OP might be coming from. But in the context of the article the meaning seems to be improving self-awareness and self-reflection.