It is a spectrum and there is a line. When it begins to negatively impact your life or functioning in life. Technically you could have a pile of dirty takeout

It is a spectrum and there is a line. When it begins to negatively impact your life or functioning in life. Technically you could have a pile of dirty takeout containers and be healthy, but it is just extremely unlikely because a series of things need to happen to arrive at that outcome and the distinction is almost always in the process not the results.