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If this is correct that you are only getting 2 hrs sleep, and not just the data from your watch telling you bad number, your primary physician likely won't know
by pedalpete 3y ago
If this is correct that you are only getting 2 hrs sleep, and not just the data from your watch telling you bad number, your primary physician likely won't know enough about sleep to help.
Go see a sleep specialist.
The drugs will help you get unconscious, they don't help with sleep.
A CBT-I app is likely not the solution for you either.
- tomcam 3y agoCurrent sleep specialist just upsold me another cpap and plied me with more drugs. I don’t think they understand how bad it is, hence the Fitbit. > The drugs will help you get unconscious, they don't help with sleep. It’s something. I hate them though > A CBT-I app is likely not the solution for you either. I’d sacrifice a goat in Times Square if I thought it would help
- nextaccountic 3y agoYou need to see another specialist doctor. Don't give up
- tomcam 3y agoThanks man