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Sorry to hear that you had PPD but glad you were able to get help and feel better. I had a child around the same time and I can empathize with your experience.
by thinkharderdev 3y ago
Sorry to hear that you had PPD but glad you were able to get help and feel better. I had a child around the same time and I can empathize with your experience. It's a wonderful time but can also be very overwhelming, especially for a first child (which is the case for me). It's like you take a major life change, natural anxiousness about your kid (are they hitting all their development milestones, eating enough, getting enough sleep, sleeping too much, etc, etc, etc) and mix in a big dollop of sleep deprivation.
> New dads: if you feel unusually down, anxious, frustrated, angry, or depressed, consider talking to your PCP about treatment. Taking medication is not an admission of failure. Being a father is tough, but it shouldn't feel impossible.
Amen. Being the internet, people are going to be jerks but I for one appreciate you sharing your experience.