4 ms·
Mouth taping radically changed the quality of my sleep fwiw. Consistent nasal breathing is huge.
by phosphorco 3y ago
Mouth taping radically changed the quality of my sleep fwiw. Consistent nasal breathing is huge.
- hirvi74 3y agoWhat kind of tape do you use? When I played hockey, I used to wrap my wrists with tape. If I left the tape on too long I would always get this itchy rash. I believe the technical term is, " irritant contact dermatitis" Can this be avoided when taping one's mouth shut?