My grandparents managed to maintain this way of watching news. The TV was off the entire day. They would turn it on at 8pm after dinner for the local/national n

My grandparents managed to maintain this way of watching news. The TV was off the entire day. They would turn it on at 8pm after dinner for the local/national news report, and turn it off when it finished. It's possible to do but it takes discipline and intention.