I eat generally once a day, and it just makes managing food much easier. It took a long time to switch but now it takes much longer to get hungry, which means t

I eat generally once a day, and it just makes managing food much easier. It took a long time to switch but now it takes much longer to get hungry, which means that if I overeat for any reason (say a party or celebration), I can just delay my next day's meal for few hours after usual date and make it smaller so I'm still not all that hungry (and annoyed) in the evening. When I get ravenously hungry in the morning (which is around 10-11 AM for me, the blessings of remote flexible work) I just get a coffee or a cocoa and that gets me by to the normal meal time (12-14). I also tried to cut quickly metabolizing food like bread which just makes me hungry earlier.