4 ms·
I would love to see a study where they compare the skip-breakfast/eat-late behavior to circadian rhythm and then normalize for that to see if people who work t
by postmodest 3y ago
I would love to see a study where they compare the skip-breakfast/eat-late behavior to circadian rhythm and then normalize for that to see if people who work to their actual circadian rhythm are less likely to be diabetic than the 8-5 crowd. Because I know that left to my own devices, I wake at 10am, eat at noon, and go to sleep at 1am, but "real life" means I wake up 4 hours "off schedule" so my diet clock doesn't match my sleep schedule.