2 ms·
Worrisome to be sure. I knew skipping breakfast (and often dinner too) had little effect on weight, after years of that habit. What did work? Riding my bike o
by JoeAltmaier 3y ago
Worrisome to be sure.
I knew skipping breakfast (and often dinner too) had little effect on weight, after years of that habit.
What did work? Riding my bike on a week-long river-to-river 500 mile bike ride in Iowa this summer! That was a blast, I got stronger and I also lost a few pounds.
Not for everybody I know.
- gensym 3y agoI gained weight every RAGBRAI I did. Pie, beer, pork chops, walking tacos. Seems like I was eating or drinking beer every waking minute I wasn't on the bike. Worth it, though.
- JoeAltmaier 3y agoI rationalize, it's all muscle!
- rootusrootus 3y ago> RAGBRAI I had never heard of that before, but after looking it up I really wish I was close enough to participate. Sounds like a lot of fun.