3 ms·

I checked out the website. You answer a variety of questions and the website tells you "yes, you definitely have insomnia, and we can definitely help you", and

I checked out the website. You answer a variety of questions and the website tells you "yes, you definitely have insomnia, and we can definitely help you", and then it asks you for your credit card. I've seen that before. What I haven't seen is even the most basic description of HOW it's going to help.

edreichua 3y ago
We are still in the process of improving the survey, so your feedback is super valuable. So far, we have been over-indexing on helping our users figure out the severity of their insomnia and their sleep habits so we can create a personalized program. Just out of curiosity, what kind of information will be helpful for you? We thought of including a flow chart showing what you'll be doing each week (e.g. dealing with a racing mind, cognitive restructuring, stimulus control, sleep restriction etc.) on the program, and also some of the information in https://stellarsleep.com/science https://stellarsleep.com/science. Do you think that will be helpful?