I'd like to see a source for that, my experience is you need to be pushing 4-5 days before it's really risky. Let's assume the individuals are intelligent enoug

I'd like to see a source for that, my experience is you need to be pushing 4-5 days before it's really risky. Let's assume the individuals are intelligent enough to take in basic electrolytes. eg: There are mixes made for this purpose such as LMNT https://www.outlookindia.com/outlook-spotlight/22-best-electrolytes-for-fasting-news-264177 https://www.outlookindia.com/outlook-spotlight/22-best-elect...