My view is that if you overwork then your body resources are depleted. One way to recover is to just do nothing. The resources will start to accumulate back bu

My view is that if you overwork then your body resources are depleted. One way to recover is to just do nothing. The resources will start to accumulate back but it'very slow. One thing that worked for me was multivitamins. I could see a change in a week. Not sure if it was proper burnout or something else (bad diet) though. The simptoms look the same.