I’ve been devoting at least 20 minutes later in the morning to rest for months now. It really makes me incredibly sharper through the rest of the day. Another

I’ve been devoting at least 20 minutes later in the morning to rest for months now. It really makes me incredibly sharper through the rest of the day. Another thing I’m learning: blocking my eyes so I can focus on something I’m hearing to better absorb its content. Thinking of really good interviews with heady scientists or programmers.