I use 0.3mg and it has also improved my sleep drastically. It’s not a typo. I also give it to my kids who had terrible problems with sleep (staying up until 1am

I use 0.3mg and it has also improved my sleep drastically. It’s not a typo. I also give it to my kids who had terrible problems with sleep (staying up until 1am and bad stuff) and it’s made bedtime happen promptly.