3 ms·
How were you taking it? My psychiatrist recommended that I take it 12 hours before I want to wake up and really only recommends 1 mg or so.
by kouru225 3y ago
How were you taking it? My psychiatrist recommended that I take it 12 hours before I want to wake up and really only recommends 1 mg or so.
- vvpan 3y agoHonestly, I do not remember. A few years have elapsed. I did not do so in any thoughtful way - there was a supplement in pill form and I took it in the evening. Pretty much the only time in my life I self-medicated with something. I would say just observe how it makes you feel, keep a diary? At least out of curiosity rather than caution. If you find it makes you feel better then that's great. (Of course subjectivity is a problem in this case).