We are each individuals. I just know what works for me and those I care about. That said, I would not discount that it works. Motivation only works for me if i

We are each individuals. I just know what works for me and those I care about. That said, I would not discount that it works. Motivation only works for me if it is either overwhelming, or I'm in a good space. And that mostly means only when I'm in a good space. Getting into that good space requires keeping my shoulds only things I want for a long enough time to condition my brain to the idea. This is hard to arrange, takes a good while to start working properly, and is easy to accidentally undo. It certainly isn't something I can just turn on.