ADHD is not a true or false thing, which is what leads to the "everyone is a bit ADHD" myth. Some people struggle in some situations, but with behavioural mana

ADHD is not a true or false thing, which is what leads to the "everyone is a bit ADHD" myth. Some people struggle in some situations, but with behavioural management can control it. Some people will find any excuse to not do what they're supposed to do, and have to fight the urge all day every day. I personally had a bit of the latter, in that I often found myself just unexpectedly walking off mid work and finding myself across the building for no reason. It was just a physical urge to get up and do anything apart from work