3 ms·

I've never heard this take before but it makes a lot of sense. Do you mind clarifying the kind of emotional tools you refer to?

• btilly 3y ago
  Mostly a lot of mind-body stuff to develop self-awareness, and adjusting my life, routines, and priorities to fit the needs that I find are not being met. I can ramble on for ages about it. But it is also a highly personal journey - what works for me won't for the next person and vice versa. However KNOWING that it is important is huge.
  • d4mi3n 3y ago
    I found your original comment very informative. Did you pick this up through your own experiences? Would love to hear if you’ve read anything in particular that helped you form a routine that worked for you.
    • btilly 3y ago
      I picked this up through a lifetime of curiosity, a ton of experience, and then trying to be a parent. Dr. Sabrina Schuck is where I really learned the importance of tying shoulds to wants.
  • thereisnojesus 3y ago
    [dead]