3 ms·
Yes, I didn't like the part where he said one of the excuses you should ignore is "my legs hurt". If your legs hurt, don't run!
by oh_sigh 3y ago
Yes, I didn't like the part where he said one of the excuses you should ignore is "my legs hurt". If your legs hurt, don't run!
- ElectronBadger 3y agoDefinitely. Also, running days should be interleaved with stretching/strengthening exercise days.