His reasoning is fairly straightforward. From the article: > I have found that running every day, consistently, vastly improves my mental and physical well-bei

His reasoning is fairly straightforward. From the article: > I have found that running every day, consistently, vastly improves my mental and physical well-being. > Every minute you run is your minute, and no one else's. And it feels good to allocate time to yourself every day. I do not find this article's tone obnoxious, but I do know people like that who run. See also, powerlifters. See also, artists. I don't know any obnoxious itamae but I don't know any itamae. I know home cooks who look down on people who eat out a lot. Does that count?