2 ms·
I'm not sure about this. What are people's experience with CBT? Personally I've gained a lot of insight from psychoanalysis in a more traditional framework. If
by thrawa8387336 3y ago
I'm not sure about this. What are people's experience with CBT? Personally I've gained a lot of insight from psychoanalysis in a more traditional framework.
If anything CBT has some weird religious undercurrent, Protestant flavored, "don't sin! Think the right things"
- porkbeer 3y agoHonestly it seems like bs with a good clinical air about it. I have seen zero indication it outpreforms any other non quackers therapy. Turns out the act of deciding to get help and your optimism about its effectiveness, not the help itself, is the biggest predictor of success in threatment.