I'm not sure you want advice, but I use edible medicinally. I live in Washington and discussed it with my doctors. I also can pretty much only find 10mg doses.

I'm not sure you want advice, but I use edible medicinally. I live in Washington and discussed it with my doctors. I also can pretty much only find 10mg doses. What I've found is that after a year I built a tolerance but because I'm regimented with my doctor, 10mg 1x every night, my tolerance has balanced out. It still affects me enough to put me to sleep but it doesn't drop below that. Before I talked to my doctor I was increasing my dosages and it felt like an endless uphill battle to get to the point I could sleep comfortably. I'm not sure if you're looking for recreational or medicinal, but if it's medicinal the key is to have a regiment. If not, just cut the edible in half. If you're buying gummies they're well enough mixed that you can track the dosage by portioning them carefully.