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I'm astounded by how much some people can not stand their own thoughts. Shared a hotel room with a friend who refused to go to bed until he was nearly collapsi
by psychphysic 3y ago
I'm astounded by how much some people can not stand their own thoughts.
Shared a hotel room with a friend who refused to go to bed until he was nearly collapsing from sleepiness cause he terrorised himself with anxiety every time he lay in peace.
That seems like hell to me.
- catchnear4321 3y agoas much as your friend terrorized himself, he was also terrorized that same amount, if not more. it is hell.
- anon373839 3y agoIt’s the avoidance or, I should say, attempted avoidance of one’s thoughts that creates the hell. The way out is to learn to experience them without trying to control them. From there, it becomes possible to select new thoughts and place your attention where you want it to be.