Seeing a shrink ruined my life. I used to be happy, productive, and socially engaged. Now I'm bouncing around medications, sleeping on the couch all day, and

Seeing a shrink ruined my life. I used to be happy, productive, and socially engaged. Now I'm bouncing around medications, sleeping on the couch all day, and constantly ruminating about the past that I lost. Feelings are less important than the big picture of your life. Fuck mental health care for convincing me to prioritize my feelings in the moment over my long term happiness.