3 ms·
When I was deficient I took 20k IU per week for 6 weeks and was back to normal levels at the end. Taking 10k IU a day indefinitely seems insane. The numbers are
by globular-toast 3y ago
When I was deficient I took 20k IU per week for 6 weeks and was back to normal levels at the end. Taking 10k IU a day indefinitely seems insane. The numbers are just so wildly different.
- pigeonhole123 3y agoGood thing he's measuring his levels and keeping an eye on them.