4 ms·
Exercising 8 hours a day for 40 years, where much of the “exercise” involves inefficient postures which put load on joints and tendons. This isn’t a session at
by solumunus 3y ago
Exercising 8 hours a day for 40 years, where much of the “exercise” involves inefficient postures which put load on joints and tendons. This isn’t a session at the local gym with nice machines using movements specifically designed for safety.
- brailsafe 3y agoEven if it were at the gym, it would be a miracle to do that amount of it without simply over-using your bits.
- morkalork 3y agoShit, we get RSI and carpal tunnel syndrome from typing. What is the weight carried by, or repetition of, that by that vs any trade?
- SantalBlush 3y agoExactly. Even in a gym, proper exercise form is essential for preventing injury. At work, proper form often isn't a realistic option.
- klyrs 3y agoWorking out in a gym 8h/day doesn't sound healthy either.